“If you keep good food in your fridge you’ll eat good food.” -Errick McAdams

I am not one of those girls who could live off baked chicken and steamed broccoli. I promise you I’d lose my mind the second day in.
I find if I make “naughty” foods healthier I’m much moire likely to stay on track and eat well.
Today I’m sharing a guilt-free lasagna recipe that’s low-fat and low-carb. You’ll think you’re eating something bad for you it’s so good!
Meghan Jones
“I like to stay fit by being generally active.” -Diane Kruger
It’s summertime and that means VACATIONS! You’ve worked hard all spring to get that body bikini ready why blow all you hard work while on vacation? Today I’m sharing 5 tips to staying in shape and maintaining your killer bod while traveling.
“Eat, beach, sleep, repeat.” -Unknown

I love a good jumpsuit. To me they’re so classic and chic and so easy to dress up or down. I wore this jumpsuit two weeks ago in DC for a very dressy DAR event with Walker and his family. Today I’m taking the same jumpsuit and making it perfect for vacation.
The combination of the bright blues and oranges makes the look pop and just puts you in a fun beachy mood!
“Baby you’re a firework.” -Katy Perry

With the 4th just around the corner I feel I HAVE to let you in on my most recent find- Reveal, Dallas’ premier luxury clothing, resort and swimwear boutique. This darling store is seriously a one stop shop and is home to every and any thing you might need for this patriotic weekend ad summer as a whole.
“There’s not such thing as having too many lipsticks.” -Unknown
I’m sure you’ve noticed me tag or mention LIPP Beautifully in the majority of my Instagram and blog posts lately and that’s because I have fallen in love with their lipsticks!
“I love Indian food. It’s my favorite cuisine. I love the mixtures of spices and subtle flavors. It’s really erotic. The spices are so sensuous.” -Joe Perry

A few weeks ago I shared my easy chicken tikka masala recipe with you and promised a follow up recipe for the left overs. Wait no longer my friends!
Today I’m sharing an Indian flatbread recipe with you using the left over chicken and yummy creamy sauce.






